Adjust-A-Lift Leg Length Discrepancy Heel Lift
Suffering from leg length discrepancy can cause a wide range of issues, from lower back pain to knee pain. Thankfully, leg length discrepancies are easily alleviated. The Adjust-A-Lift Leg Length Discrepancy Heel Lift is an adjustable heel lift that allows you to get a customised lift in your shoe.
Featuring three layers of 3mm rubber that can be removed or added to give you the right amount of support and comfort, the Adjust-A-Lift Insert is an excellent and effective way of getting to the root cause of the problem. The layers are easily peeled away so you get tailored support.
What’s Included?
- 1 x Heel Lift
Please note that the Adjust-A-Lift Heel Lift is supplied as a single heel lift only, NOT a pair.
How Does the Adjust-a-Heel Lift Work?
Designed to compensate for a leg length discrepancy, the Adjust-a-Heel Lift sits inside the shoes to raise the height of one heel. Each Lift is made up of multiple different rubber layers that are 3mm thick.
These rubber layers can be removed based on the severity of your discrepancy. The Adjust-A-Heel Lift is fitted with a thin layer of suede which improves the overall comfort and fit inside your shoe.
Sizing Information for the Adjust-A-Heel Lift
The heel lifts come individually. Each one is suitable for either the left or the right shoe. Please use the table below and your normal shoe size to judge the best size.
| Size | UK Shoe Size | Length x Width |
| Small | 3 – 6 | 98mm x 54mm |
| Medium | 7 – 9 | 114mm x 65mm |
| Large | 10 – 12 | 129mm x 78mm |
Key Features and Benefits
- Fully adjustable for greater customisation
- Suitable for use with your current insole or shoe foot bed
- Suede leather cover is absorbent and comfortable underfoot
- Ideally used in closed-heel shoes or sandals
- Sold as a single item to solve leg length discrepancy issues
- Suitable for use in either the left or the right shoe
- Three layers of 3mm rubber can easily be removed (total height: 12.7mm)
- Made from quality materials for improved durability
- Available in three sizes that should be suited to most people
What Conditions Can the Adjust-A-Heel Lift Help With?
Perfect for treating and managing a range of conditions and symptoms, the Adjust-A-Lift Heel Lift is ideal for:
- Hip Pain
- Hip Replacement Recovery
- Knee Pain
- Leg Length Discrepancy
Who Can Benefit from the Adjust-A-Lift Heel Lift?
The Adjust-A-Lift Heel Lift is designed for those who suffer from leg length discrepancy. Sold as an individual lift and universal for both the left and the right shoe, the lift can be adjusted as much or as little as you require until you no longer feel the difference in the length.
The lifts are easy and quick to use as neither the foot bed or an insole needs to be removed in order to apply the heel lift.
Neoprene Rubber Foundation
The lifts are made from three 3mm layers of neoprene rubber, finished with a layer of leather. Each layer can be individually removed to adjust the height until it is the best match for your needs.
The leather top layer is both comfortable and absorbent, protecting your shoe from any sweat.
Care Instructions
Wipe the heel lift clean with a damp cloth using soap (if necessary). Do not place in a washer or dryer.
Materials of the Heel Lift
- Removable Layers: Extra firm, open-cell foam rubber
- Top Covering: Suede leather
Dimensions and Specifications
- Total Height: 11mm
- Individual Layer Height: 3mm






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