Bootdoc Step-In Sports Fitness Insoles for Medium Arches

Enhancing performance and comfort, the Bootdoc Step-In Sports Fitness Insoles for Medium Arches are designed for wearing during sports such as running and tennis. These insoles are constructed for feet with medium arches in order to stabilise and distribute pressure evenly. They are thermally mouldable for a more customised fit, with an anti-odour cover for hygiene maintenance.

What’s Included?

• 1 x Pair of Bootdoc Insoles

Key Features and Benefits

• Designed to provide excellent stability during exercise
• Perforated memory-foam body with cushioning for comfort
• Breathable design to enhance comfort and hygiene
• Light, embedded pelotte for exceptional arch support
• Mesh cover is anti-odour for good hygiene maintenance
• Available in a range of sizes to suit most users

Sizing Information for the Bootdoc Fitness Insoles

These insoles are available in six different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below and select your preferred option from the drop-down menu at the top of the page.

Size	UK Shoe Size	Length (mm)
Extra Small	UK Size 2 – 3	227mm
Small	UK Size 4.5 – 5	247mm
Medium	UK Size 6.5 – 7	267mm
Large	UK Size 8.5 – 9	287mm
Extra Large	UK Size 9.5 – 11	307mm
XX-Large	UK Size 11.5 – 12.5	317mm

Who Can Use the Bootdoc Step-In Fitness Insoles?

These insoles are specifically designed for individuals with medium arches, helping to stabilise and cushion the feet. The insoles are best used for sports activity, helping to improve performance and provide support.

Which Sports Are These Insoles Suitable For?

The Bootdoc Fitness Insoles are designed to enhance comfort and performance in a range of sporting activities, including the following:

• Running
• Trail running
• Basketball
• Volleyball
• Tennis

How Comfortable are the Fitness Insoles for Medium Arches?

These insoles feature a perforated memory-foam base body with anatomical cushioning zones in the ball and heel area, offering exceptional comfort. The design supports and stabilises the foot and isalso extremely lightweight to prevent them stopping your performance.

How Can These Insoles Help My Arches?

In feet with medium arches, the layout of the bones, tendons and ligaments reflects the theoretical norm. The pressure below the foot is distributed over the 3 main support points: heel (20%), big toe base joint (17%), small toe base joint (13%). A mid arch insole offers optimum pressure distribution for this type of foot, while stabilising and cushioning.

What Are Step-In Insoles?

Bootdoc Step-In Insoles are ideal for playing sports, improving performance and keeping the feet comfortable. They are anatomically shaped according to the three-arch concept to ensure a good fit. 

Are These Insoles Supportive?

These Bootdoc insoles are thermally adaptable, meaning they can be heat-moulded to provide a more supportive, customised fit. They are also constructed with light, embedded pelotte for excellent arch support.

What Is the Volume of the Bootdoc Sports Insoles?

These insoles have a mid volume, meaning they take a medium amount of room in your footwear.

Which Other Options Are Available?

The following Step-In Fitness Insoles are available in the three-arch concept:

• Fitness Insoles for Low Arches
• Fitness Insoles for Medium Arches (This Version)
• Fitness Insoles for High Arches

Technical Specifications

• Construction: Step-In Flex-Full-Shell Dynamic Sport
• Top Cover: Recycle Air Mesh
• Product Code: 01-0400-195-x