Bootdoc Step-In Winter Comfort Insoles for Medium Arches

Designed to stabilise and cushion the foot, the Bootdoc Step-In Winter Comfort Insoles for Medium Arches are ideal for use during winter sports such as skiing. These insoles are constructed for users with medium arches, offering optimal pressure distribution and support. Additionally, the Comfort Insoles are kitted with dampening material, which works to reduce the effects of vibration on the foot.

What’s Included?

• 1 x Pair of Bootdoc Insoles

Key Features and Benefits

• Dampening material for wear on a range of surfaces
• Improved heel cup for enhanced comfort and support
• Ergonomic construction specially designed for medium arches
• Flexzones in arch to optimise dexterity and performance
• Microfibre coating repels odour and maintains hygiene
• Available in a range of sizes to suit most users

Sizing Information for the Bootdoc Comfort Insoles

These insoles are available in six different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below and select your preferred option from the drop-down menu at the top of the page.

Bootdoc Insole Size	UK Shoe Size	Length (mm)
Extra Small	UK Size 2 – 3	227mm
Small	UK Size 3.5 – 5	247mm
Medium	UK Size 5.5 – 7	267mm
Large	UK Size 7.5 – 9	287mm
Extra Large	UK Size 9.5 – 11	307mm
XX-Large	UK Size 11.5 – 12.5	317mm

Who Can Use the Bootdoc Step-In Comfort Insoles?

These insoles are specifically designed for individuals with medium arches, helping to alleviate pain and prevent pressure build up. The insoles are best used during winter sports such as skiing, helping to provide support, stability and comfort at all times.

Which Sports Are These Winter Insoles Suitable For?

These insoles are designed to enhance comfort and performance in a range of activities. As these insoles are designed specifically for winter wear, they are best used during the following activities:

• Ice skating
• Downhill skiing
• Snowboarding

If you want to be sure of their reliability, it may help to know that Bootdoc is the official insole supplier for the Austrian Ski Team!

How Supportive are the Comfort Insoles for Medium Arches?

These insoles are designed with flexzones in the arch that both enhance dexterity whilst ensuring full support. The improved heel cup further supports and stabilises the foot.

How Can These Insoles Help My Arches?

The layout of the bones, tendons and ligaments reflects the theoretical norm in medium arches. The pressure below the foot is distributed over the three main support points: heel (20%), big toe base joint (17%), small toe base joint (13%). A medium arch insole offers optimum pressure distribution for this type of foot, whilst also stabilizing and cushioning.

What Are Step-In Insoles?

Bootdoc Step-In Insoles are ideal for playing sports. They are anatomically shaped according to the three-arch concept to ensure a good fit. 

What Is the Effect of Dampening Insoles?

These Bootdoc insoles feature large forefoot dampening material, anatomic dampening in the heel and in the area of the 5th metatarsal. This is ideal for reducing foot pain and fatigue, which is caused by vibrations on hard and unforgiving terrains. Dampening material helps to dampen vibration whatever the surface, allowing energy to either dissipate or return after impact.

What Is the Volume of the Comfort Insoles?

These insoles have a mid volume, meaning they take a medium amount of room in your footwear.

Which Other Options Are Available?

The following Step-In Comfort Insoles are available in the three-arch concept:

• Comfort Insoles for Low Arches
• Comfort Insoles for Medium Arches (This Version)
• Comfort Insoles for High Arches

Technical Specifications

• Construction: Step-In Flex-Full-Shell
• Top Cover: Microfibre with Anti-Odour Function
• Product Code: 01-0400-166-x