Express Orthotics Express Blue Full Length Insoles

Intended for use by those in search of everyday comfort, the Express Orthotics Express Blue Full Length Insoles combine simplicity and functionality. These blue insoles provide effective control and reduce lower limb discomfort, making them ideal for a number of different conditions.

What’s Included?

• 1 x Pair of insoles
• 2 x Forefront cushioning pads
• 2 x Rearfoot cushioning pads

How Do I Know Which Size to Get?

Express Orthotics Blue Full Size Insoles are available in six different sizes that should suit most users. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match this width to the dimensions listed below in order to find the pair that will best fit your shoes.

Size	UK Shoe Size	Dimensions (Length x Width)
Children’s	Size 2.5	230 x 75mm
Extra Small	Size 3 – 4.5	241 x 83mm
Small	Size 5 – 6.5	257 x 88mm
Medium	Size 7 – 8	270 x 91mm
Large	Size 8.5 – 9.5	287 x 98mm
Extra Large	Size 10 – 11.5	308 x 105mm

How Thick Are Express Orthotics Blue Insoles?

Please view the image and information below to see how thick Express Orthotics Blue Full Length Insoles actually are:

If you’re after specific thickness dimensions, we’ve got you covered below:

• Heel Thickness: 6mm
• Arch Height: 17mm
• Forefoot Thickness: 4mm

How can the Express Orthotics Help Me?

These ready to use insoles come with various benefits, including:

• Increasing stability and balance
• Improving alignment of lower limbs
• Supporting limbs/joints that do not function adequately
• Treating lower limb injuries
• Reducing heel strike shock with cushioned pads
• Decreasing shoe wear
• Reducing the velocity of rear foot pronation

Key Features of the Insoles

• Insoles suitable for everyday use
• Ideal for first time orthotics users
• Made from moderate EVA foam
• Cushioned design to reduce heel strike shock and wear on the outside heel of the shoe
• Added support with the forefoot and rearfoot wedges included
• Suitable for the treatment of lower limb injuries
• Extra support under the forefoot to reduce shock

What Are the Benefits of Express Blue Insoles?

The optimal choice for everyday use, the Express Blue Insoles are intended for any shoe. The insoles improve fit and comfort for the wearer with the moderate EVA foam design which is ideal for first time orthotics users.

Are These Insoles Easy to Use?

Unlike some insoles, the Express Orthotics can simply be unpacked, slotted into shoes and used. The simple design allows them to conform to the unique shape of the foot by body heat and weight.

What is the Difference Between Blue and Red Express Orthotics?

While both insoles offer incredible comfort and support, the primary difference between the blue and red insoles is their density. The Firm Density Blue Insoles improve the fit of shoes and the comfort of the foot while they are in use as they are a good fit for any style of shoe. They are ideal for first time insole buyers due to the moderate and comfortable EVA foam.

The Hard Density Red Insoles intend to provide unrivalled bio-mechanical support, as well as high-performance shock absorption. These insoles are a good choice for wearers over 90kg (14 stone).

Should I Choose Full Length or 3/4 Length Insoles?

These Blue Firm Density Insoles are available to choose from full length or 3/4 length. The Full Length Insoles provide maximum support and are particularly useful in sports or other activities.

On the other hand, the 3/4 Length Insoles are appropriate if looking for versatile support no matter the shoe, even if they are narrow or pointed.

Will I Need to Wear In My Express Orthotics?

Express Orthotics Insoles are designed to be ready to use so that the support needed is provided immediately. However, at times, a few days of wear may be necessary so the insoles adapt to your feet (and vice versa).

Please note that the insoles should not be worn if discomfort continues after two weeks.

How Long Do These Insoles Last?

Intended to provide long-lasting comfort and support, Express Orthotics Insoles should last at least as long as the shoes they are being used with. Most users will find that this is between nine and 12 months.

How Can I Look After My New Orthotics?

In order to extend the usability of these insoles, they should regularly be taken out of your shoes and wiped with a warm, damp cloth or sponge. Allow the insoles to dry before then putting them back in the shoes. Ensure the insoles are not soaked in water for any length of time and keep away from direct heat.

Do These Insoles Provide Forefoot Support?

The cushioned area of the insole under the forefoot acts as extra support during propulsion and also reduces the shock this part of the foot can experience. This makes them ideal for people suffering from forefoot pain, such as metatarsalgia.

Are the Express Blue Insoles Shock Absorbing?

When walking on hard ground, the shock of the impact can cause long-lasting damage to the ankles, knees and back. The thick cushion of the Express Orthotics insole is incorporated into the outside border of the heel strike area to reduce the shock of such an impact, instead absorbing it to reduce the damage.

Are These Insoles Suitable for Narrow or Pointed Toe Shoes?

For improved fit and comfort when stepping out in narrow or pointed toe shoes, we recommend the Express Orthotics Express Blue 3/4 Length Insoles.